-Version 3 (almond free)- In order to make these buns pretty much exactly the same but without almond meal. Simply use 3/4 cup coconut flower with 1/2 cup tapioca/arrowroot flour. -Version 2 update- I have revised the recipe and made them version 2 Basically I have found that using coconut cream (or putting the coconut […]
OK, I love my bacon! Let me just throw that out there, like really love it! But every now and then even a caveman needs a break from the usual bacon and eggs type breakfast and try something different. As it is winter here in Australia I remembered the old tradition, and the ease of […]
So, so excited for this new TV show coming to channel 7 soon here in Australia lead by Paleo Celebrity Chef Pete Evans. This video clip got me so excited that I just had to share it straight away. After nearly 2 years of being Paleo, to see something that is coming to commercial T.V […]
I haven’t been paleo all my life, I used to enjoy take out. I know the feeling of waking up in the morning with a hangover and all you want is a nice greasy mcmuffin of some sort to get you going. Problem is this used to give me about a 15 minute high, followed […]
If you have ever suffered from heart burn please read on! I awoke on Sunday morning to the most painful heart burn of my life. My vision was blurry, and my chest felt like it was going to explode and I do not believe in taking pills for anything I started searching frantically for a […]
For the past 2 years I have been doing only body weight / calisthenics exercises in an attempt to get myself a natural fit body that would mimic that of our ancestors. That means not a body that serves a temporary boost in my ego that is hard to maintain. Nearly every big body builder […]
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