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Author: moderncaveman

Coconut Chia Seed Dessert

moderncavemanSeptember 22, 2014September 22, 2014
coconut chia seed dessert

Part of the true paleo and primal lifestyle is keeping your fruits to a minimum and only consuming seasonal fruits. Let’s say a handful or so a couple of times a week. I remember going off milk and trying coconut milk and I will admit there is a bit of a taste to get used to, […]

Dessert, Recipes chia, coconut milk, dessert, fruit 0

Coconut Flour Paleo Pancakes

moderncavemanSeptember 11, 2014September 11, 2014
coco pancakes

Another one of my staple breakfast recipes that I cannot live without. So simple that you don’t actually believe the recipe is going to turn into a magical little fluffy pancake but it does! I use to buy those pancake shaker mixes when I was younger thinking I was the man whipping up my super […]

Breakfast, Recipes breakfast, coconut, pancake 0

Perfectly Poached Eggs

moderncavemanSeptember 2, 2014
poached eggs

Above is a picture of my utmost favorite and dreamy paleo breakfast. It is usually followed by a bunch of people wanting to know how I poach my eggs and let me just admit…I certainly did not get it right from day one. Many over cooked eggs and even under cooked slime balls later I […]

Paleo Tips breakfast, eggs 0

Paleo Chicken Paella

moderncavemanSeptember 1, 2014September 6, 2014
paleo chicken paella

Wow, I am so glad that I decided to write down this recipe as I went along. I thought I would wing it and see how it went and it came out just pure gold. Luckily I have my notes to work off and give you my Paleo Chicken Paella with Quinoa and Sausage. I had a […]

Dinner, Recipes chicken, quinoa, sausage 0

Paleo Bread Rolls Made Easy

moderncavemanAugust 26, 2014January 10, 2015
Paleo Bread Rolls

-Version 3 (almond free)- In order to make these buns pretty much exactly the same but without almond meal. Simply use 3/4 cup coconut flower with 1/2 cup tapioca/arrowroot flour. -Version 2 update- I have revised the recipe and made them version 2 Basically I have found that using coconut cream (or putting the coconut […]

Dinner, Lunch, Recipes bread, burgers, rolls 12

Quinoa Porridge

moderncavemanAugust 25, 2014September 6, 2014
quinoa porridge

OK, I love my bacon! Let me just throw that out there, like really love it! But every now and then even a caveman needs a break from the usual bacon and eggs type breakfast and try something different. As it is winter here in Australia I remembered the old tradition, and the ease of […]

Breakfast, Recipes breakfast, quinoa, sweet 0
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