Part of the true paleo and primal lifestyle is keeping your fruits to a minimum and only consuming seasonal fruits. Let’s say a handful or so a couple of times a week. I remember going off milk and trying coconut milk and I will admit there is a bit of a taste to get used to, […]
Another one of my staple breakfast recipes that I cannot live without. So simple that you don’t actually believe the recipe is going to turn into a magical little fluffy pancake but it does! I use to buy those pancake shaker mixes when I was younger thinking I was the man whipping up my super […]
Above is a picture of my utmost favorite and dreamy paleo breakfast. It is usually followed by a bunch of people wanting to know how I poach my eggs and let me just admit…I certainly did not get it right from day one. Many over cooked eggs and even under cooked slime balls later I […]
Wow, I am so glad that I decided to write down this recipe as I went along. I thought I would wing it and see how it went and it came out just pure gold. Luckily I have my notes to work off and give you my Paleo Chicken Paella with Quinoa and Sausage. I had a […]