So, so excited for this new TV show coming to channel 7 soon here in Australia lead by Paleo Celebrity Chef Pete Evans. This video clip got me so excited that I just had to share it straight away. After nearly 2 years of being Paleo, to see something that is coming to commercial T.V […]
I haven’t been paleo all my life, I used to enjoy take out. I know the feeling of waking up in the morning with a hangover and all you want is a nice greasy mcmuffin of some sort to get you going. Problem is this used to give me about a 15 minute high, followed […]
If you have ever suffered from heart burn please read on! I awoke on Sunday morning to the most painful heart burn of my life. My vision was blurry, and my chest felt like it was going to explode and I do not believe in taking pills for anything I started searching frantically for a […]
For the past 2 years I have been doing only body weight / calisthenics exercises in an attempt to get myself a natural fit body that would mimic that of our ancestors. That means not a body that serves a temporary boost in my ego that is hard to maintain. Nearly every big body builder […]
I love sweet potato. In fact once you have cut sugar out of your life you can actually taste a subtle sweetness in sweet potato. I find they give me a great rush of energy and are great pre-workout. The only problem is how to best consume them in the morning for breakfast. Well the […]
When going Paleo one of the biggest things to let go of was delicious pizza! I had no idea at the time that there were even tastier paleo pizza base alternatives to the super filling pizza bases which the industry use to stuff you full and use minimal protein toppings. Oh I am so full […]